Hands on body therapy which addresses areas of muscular tension and often gives an all over feeling of health and well being
There are various types of massage including:
- Remedial Massage - massage which addresses muscles that are knotted, tense, damaged or immobile.
- Sports Massage - a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity.
- Swedish Massage - massage designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood
returning to the heart.
- Oncology Massage - a client-specific, customised massage session designed to meet the unique and changing needs
of someone in treatment for cancer or with a history of cancer treatment.