Tom Robertston

Tom Robertson

 

 

About Tom Robertson

 

LifeChanges Therapy, integrating:

 


LifeChanges therapy harnesses and integrates the power of techniques in EFT (Emotional Freedom Technique), NLP (Neuro Linguistic Programming) and Hypnotherapy, in an innovative way.  These are different but very complementary techniques for bringing about positive change.  The role of the therapist is to assist you in activating your inner resources to help you achieve your goals.

LifeChanges workshops for groups and business clients are provided for a variety of topics ranging from general lifestyle improvement, stress reduction, weight loss, improving performance and improving creativity, for example. Individual groups and business clients are encouraged to enquire about workshops, which can be tailored to their needs.

 

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Hypnotherapy

Hypnotherapy is based on the principle that patients are able to relax into an ‘altered state of consciousness’ in order to utilise enhanced suggestibility to help treat psychological conditions and to effect behavioural changes.
 

 

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NLP (Neuro Linguistic Programming)

It is often described as 'the art and science of excellence', derived from studying and modelling exceptional people who achieved outstanding results. The models have been adapted for use in therapy, business, communication and education. However, don't be put off by the rather cumbersome name. These models can be adapted and internalised by everyone to improve their personal and professional effectiveness.

 

 

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EFT (Emotional Freedom Technique)


EFT has its roots going back 5000 years when the subtle energies of the body were first discovered and their meridians mapped by the Chinese, giving rise to Eastern health therapies. Theory states that the source of all negative emotions is a disruption to the body’s energy systems.

 

 

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